- Wild caught from the sea and imported from Iceland. 冰岛进口
- Sliced and vacuum packed. 切片和真空包装。
- Approximately 200g, contain 1 piece. 每包大约200g.
- Contain scales, need to be removed before cooking. 含鱼鳞，必须在烹饪前去除。
- High in lean protein which reduce the risk of diabetes and heart disease. 100g of cooked cod contains around 20g of protein.
- Packed with omega-3 fatty acids to protect against cardiovascular disease, enhancing endocrine and immune system. 含有omega-3，有助于预防心血管疾病，提升内分泌和免疫系统。
- Excellent source of multiple vitamins, especially vitamin B-6 and B-12. Vitamin B-6
helps in metabolic process and brain development, and B-12 supports nerve and blood cells. 含多种维他命，尤其是维他命B-6和B-12，B-6有助于新陈代谢和大脑开发，B-12可以提高神经强度和红血球。
- Good source of minerals such as phosphorus, selenium and potassium. Important to
support muscles and nervous system, maintain bones healthy level, regulating heartbeat, improving kidney and thyroid function. 含多种矿物质如磷，硒，钾加强肌肉和神经系统，保持骨骼健康，调节心跳，改善肾脏和甲状腺功能。
- Steaming, pan-frying, and oven-baking 可以蒸，煎和烤